Ultra Processed & Risky Ingredient AI Scanner

Identify risky additives and ultra-processed ingredients in your food

Ultra Processed

Is a classification system - not a judgement on whether something is good or bad.

But who decides what foods are ultra processed and what aren't? I'm glad you asked. When scientists or public health experts use the term "ultra-processed food", they're usually referring to a specific classification system called NOVA (ranking from 1-4). NOVA 4 is ultra processed foods and are typically industrial formulations found in sodas and fast food but also in some fortifications like protein powders. The NOVA system helps researchers study dietary patterns, not label foods as good or bad.

Risky Ingredients

Looks at all the available research and makes a judgement on its potential risk.

This is not a formal classification, it's one made by AI, prompted through a framework I created that specifies high trust sources and academic research. 99% of the time the ingredients that flag as risky are also flagged as ultra processed but this is not always the case. Protein powders are not risky - but are ultra processed. All risk studies are linked below each ingredient and alternatives are also suggested.

Identify Risky Ingredients

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Separate ingredients with commas, or paste directly from a label.
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NOVA Classification Guide

NOVA 1
Unprocessed/Minimally Processed
Natural foods with minimal processing
Examples:
Fresh Fruits Vegetables Eggs Brown Rice
NOVA 2
Processed Culinary Ingredients
Ingredients derived from Group 1 foods
Examples:
Olive Oil Butter Sugar Salt
NOVA 3
Processed Foods
Made by adding Group 2 to Group 1 foods
Examples:
Canned Tuna Cheese Fresh Bread Cured Meats
NOVA 4
Ultra-processed Foods
Industrial formulations with many additives
Examples:
Soda Chips Frozen Pizza Breakfast Cereal